There is a particular kind of exhaustion that many AuDHD adults recognise immediately.
Not the kind that disappears with rest.
But the kind where everyday life feels impossibly heavy — getting dressed, leaving the house, starting ordinary tasks — while, somehow, energy still shows up for the things that feel real, structured, or externally held.
This book explores that paradox.
Never Too Tired to Catch a Flight is a neuroaffirming exploration of how energy access works in AuDHD nervous systems — why it appears in some contexts and disappears in others, and why this experience so often becomes misunderstood, mislabelled, or internalised as personal failure.
This is not a productivity book.
It does not offer routines, strategies, or fixes.
It offers something else:
Language for a form of tiredness that is rarely named, yet deeply familiar.
This book is intentionally focused.
Rather than covering many experiences, it centres one specific pattern and follows it through — from lived experience, to recognition, to understanding.
It is designed to be read slowly, returned to, and felt.
Its form reflects its subject:
Clear, contained, and accessible — especially during periods of fatigue, burnout, or reduced capacity.
A clear explanation of the AuDHD energy paradox
Language that replaces confusion with clarity
Lived experience grounded in nervous-system understanding
Insight without judgement or self-blame
This book doesn’t ask you to push harder or try differently.
It invites you to see what has been happening — accurately.
There is a particular kind of exhaustion that many AuDHD adults recognise immediately.
Not the kind that disappears with rest.
But the kind where everyday life feels impossibly heavy — getting dressed, leaving the house, starting ordinary tasks — while, somehow, energy still shows up for the things that feel real, structured, or externally held.
This book explores that paradox.
Never Too Tired to Catch a Flight is a neuroaffirming exploration of how energy access works in AuDHD nervous systems — why it appears in some contexts and disappears in others, and why this experience so often becomes misunderstood, mislabelled, or internalised as personal failure.
This is not a productivity book.
It does not offer routines, strategies, or fixes.
It offers something else:
Language for a form of tiredness that is rarely named, yet deeply familiar.
This book is intentionally focused.
Rather than covering many experiences, it centres one specific pattern and follows it through — from lived experience, to recognition, to understanding.
It is designed to be read slowly, returned to, and felt.
Its form reflects its subject:
Clear, contained, and accessible — especially during periods of fatigue, burnout, or reduced capacity.
A clear explanation of the AuDHD energy paradox
Language that replaces confusion with clarity
Lived experience grounded in nervous-system understanding
Insight without judgement or self-blame
This book doesn’t ask you to push harder or try differently.
It invites you to see what has been happening — accurately.
